Team

High level sportmanship, precursor of coaching and sport teacher for more than 20 years.
Trains the most exigeant using heart-training, endurance, strength training to refine, tonify, stretch and sculpt.
Whether you are beginner, intermediate or advanced : my Philosophy is to follow you in a tailored-made body program, in your gym, at home or in your compagny. We establish together a Personalised Balance which will propose you adapted solutions to your "body objectives".
A school for your back : corrective gymnastic, gymnastique corrective, relaxations, jogging, weight loss, fitness, preparation for winter sports, physical activity after a fracture, just feel better in his skin.
Preparation to Marathons, Triathlon, trekking, extreme sports...
I'm located at Paris (75009) and Mandelieu la Napoule (06210) and I move on demand without border limitations.
Passions : Skydiving, Touring Ski

info@coaching-corporel.com - Tel +336 60 06 10 11

Is a graduated professional, who pushes you to go further than you couldn't have do it alone !
High level sportmanship.
It is therefore intensed training where intensity creates efficiency.
Efficiency shows the results and these results provide satisfaction.
This satisfaction is the key to your motivation.

French champion in gymnastics in 1987
Degree in Health jobs
Formation "LES MILLS"
Formation "Personal Trainer" for 14 years with David Hurst's method
I'm located at Cannes and I move on demand without border limitations.
Passion : Motorcycle racing driver

gym-sud@coaching-corporel.com - Tel +336 60 06 10 11

Emmanuel Akermann practice Martial Arts since he is six years old.
Passioned sport coach for physical preparation, he continues to consider his daily practiceas a way of life, where Art is multidimensional and where training must lead to a personnal development and individual balance with yourself.
Graduated in History, karate teacher and graduated physical trainer, he was also one of the first to bring in France fitness lessons based on kickboxing, and published (with Amphora Editions) an exhaustive book about it (Kick'n'fit).
He is also the author of numerous DVD about bodybuilding and Kick'n'fit, and also a reference book on combat applications of karate katas (Bunkais katas. Amphora).
In september 2009, he published "Encyclopedia of bodybuilding mouvements with body weight", first book of a series of 4 presenting a new approach of physical preparation for the daily athlete as well as the high level athlete, and also a website with diffusion of information on food and traning, completing the books.
A book, a bonus downloadable video, and a website to complete the need of information by the readers ; the concept www.mytraininguide.com is born !
If you wish to be contacted by Emmanuel, you can contact him by phone or email.

kickandfit-paris@coachingcorporel.com - Tel +336 60 06 10 11
contact@mytraininguide.com

Cardholder professional by Jeunesse et des Sports, she is specialized in fitness for all ages and all levels.

Specialities:
Skiing preparation
Gym pre and post pregnancy (author of "My pregnancy gym", published by Marabout)
Passive stretching (author of 4 books on stretching including "Stretching mode of employment" published by Marabout)
Gym for elderly (author of "Stay in shape after 50 years" published by Marabout and "shaped up to 100 years" published by Leduc's)
Traditional physical fitness, glutes abdominal, preparation for specific sports, anti-cellulite gym, soft gym, training thinness (author of some forty guides on these topics)
Gym for fragile backs (author of "Gym for fragile backs" published by Marabout)
French boxing (author of "French boxing" published by Marabout)
French boxing (author of "French boxing" published by Marabout)
Judo (author of the collection "Judo by grade" published by Marabout)
Self-defense (author of "Guide of self-defense" published by Marabout)
Préparation for running as a leisure and marathon (guide "good run" in progress)
Lydie Raisin offers coaching at home or semi collective individual in Paris, and can travel for internships in the country.

gym-paris@coaching-corporel.com - Tel +336 60 06 10 11

Educator sports ("Brevet d'état des métiers de la forme" - National degree in physicla shape), trainer for sports professions (Preparation for BP JEPS) and Professor of Jazz Dance (National degree)

I specialized in fitness for women.
Following a review that we build together, I offer training tailored to your needs, your goals, your physical condition.
I offer different ways of working:
- "traditional" gymnastics at home, semi-individual or collective lessons (muscle strengthening and relaxation)
- jogging in the parks of Paris and borders

I coach on Paris and its region.

Passions : raiding (practice of orienteering, trekking, mountain biking and canoeing)

isabelle-paris@coachingcorporel.com - Tel +336 60 06 10 11

I acquired for the last 20 years specialties in first aid and water safety ("BNSSA" and "monitorat" degree),
in acrobatic sports especially trampoline ("BEES sports acrobatiques" degree) and free fall (Paratrooper professional instructor and free fall indoor).
I therefore propose to accompany you for a moment of relaxation and excitement at the door of an airplane flying at nearly 4000m
above sea level and for a ride of 2'30 tower in the only free-fall simulator indoor in France.
I also practice coaching in several sports for your leisure, for your body or for physical performance.
I'm located at Saint Florentin, Peronne, Tallard, Royan, Roanne, and I move on demand without border limitations.

chute-libre-paris@coaching-corporel.com - Tel +336 60 06 10 11

Realizing your dreams of peaks with a mountain guide.
Whether crossing the Vallée Blanche, discovery trainings of the Mont Blanc, small and long hiking in the surrounding mountains, or discovery of various ski resorts of the Mont-Blanc, I put my experience at your service for you to let you discover in one or more days my passion for the mountains. Discover winter and summer activities, and if you want to discover other areas of adventure... let yourself be tempted by a trip organized by myself.
The support group and seminars are also my specialties.
My satisfaction is to convey my sensitivity with a sunrise on the Mont Blanc, facing the glaciers with vertical walls, facing the quiet and beauty of the wilderness.
Many travel abroad are available.
Family or sports residence are possible.
I'm located at Megeve, Chamonix, Saint Gervais, and I move on demand without border limitations.

montagne@coaching-corporel.com - Tel +336 60 06 10 11

Since 1983, when I discovered the activity in Spanish Haut Aragon, I do canyoning intensely and has a groups or individuals professional coaching while remaining faithful to my first loves: the mountains and skiing.
Instructor at the Federal Canyoning Committee of the FFS (French Federation of Speleology), I had to do the organization and supervision of training or the introduction of discovery trips in France or abroad (Balearic Islands, Corsica, Madeira, Greece, La Reunion, Alpes Maritimes and Alpes de Haute Provence). Now based in Ceret, my hometown, I have most of my activity in the Catalan Pyrenees, mainly in the massive Canigou and in border areas.
I offer all kinds of trips Half day, full day or Week-end... But if you want to stay longer to spend multi activities (canyon + vtt + +sea kayaking...) or combine outdoor sports with tourism and cultural discovery of our country, we will offer you different accommodation possibilities.
My independent organisation, my experience and my knowledge of the sites allow me to adjust with flexibly to the demands of everyone, children, families, public or confirmed and make you discover the hidden wonders of river in the Pyrénées in the highest regard for safety and conviviality.
I'm located at Céret.

canyoning@coaching-corporel.com - Tel +336 60 06 10 11

National degree in Parachuting (tandem instructor)
Coach in a discipline of freefly competition

From Haute Savoie, aged 28, sports enthusiast, I teach sports in secondary schools for 6 years and practices skydiving for 10 years, including several years as a member of the French Hope.
These experiences have enabled me to gain innovative pedagogy, with discipline and technique.
I propose as a graduate tandem instructor to share my passion by taking a freefly baptism in the sky in the Haute Savoie (Annemasse).
After 10 minutes of training, we go...
...15 minutes by plane to reach the 4000 meters, with views of Mont Blanc, the Alps, Lake Annecy and Lake Geneva (depending on the weather), then ... feelings out of the 50 seconds of free fall at 200 km / h in this magnificent surrounding (hooking to your monitor)
... and finally, once the parachute opened, 6 to 8 minutes of flight, we can land in safety.

I promise you a unique and unforgettable moment!!!
One risk ... Wanted to do it again...
For reservation or more information, I invite you to contact me by mail or by phone:

chute-libre-haute-savoie@coaching-corporel.com - Tel +336 60 06 10 11