Muscle maintenance Fitness Physical preparation
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Thinning Weight loss Nutritional assessment
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Well-being Relaxation Anti-stress
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High level sportmanship, precursor of coaching and sport teacher for more than 15 years.
Trains the most exigeant using heart-training, endurance, strength training to refine, tonify, stretch and sculpt.
Whether you are beginner, intermediate or advanced : our Philosophy is to follow you in a tailored-made body program, in your gym, at home or in your compagny. We establish together a Personalised Balance which will propose you adapted solutions to your "body objectives".
A school for your back : corrective gymnastic, gymnastique corrective, relaxations. Preparation to Marathons, Triathlon, trekking, extreme sports...
